“I recently had an incredible experience with Kris who helped clear up a creative block I had for years.”

— Kyle, Los Angeles, USA

 

 

“Kris, I want to thank you for your support in helping me to make the emotional changes I desperately needed to make. As a Hypnotist, you are truly knowledgeable, and your work is very effective."

— Tatiana, Florida, USA


 
 Reviews

 


“I recently had an incredible experience with Kris who helped clear up a creative block I had for years. From the moment we connected, he was professional and made me feel completely at ease. He took my mind on an amazing ride I didn't know it could take, and I felt lighter and more empowered. Its been a couple weeks and I still feel like I can tackle anything. Highly recommend Kris for anyone seeking a breakthrough!” 

— Kyle, Los Angeles, USA

 


“Kris, I want to thank you for your support in helping me to make the emotional changes I desperately needed to make. As a Hypnotist, you are truly knowledgeable, and your work is very effective. You also made me feel heard and comfortable to work with you. Thank you for helping me. This transformation has given me the ability to feel more confident and empowered. With much gratitude, Tatiana.”

— Tatiana, Florida, US


"Kris is a skilled and kind Hypnotist and I can highly recommend him for a powerful session with great results. Thank you Kris"

— Blaithin, Ireland

 


“In my first session with Kris, he helped me significantly shift a previously unhealthy, secretive obsession with cupcakes. He has a naturally trustworthy and kind approach that instantly put me at ease. I highly recommend him for anyone seeking real change through hypnosis.”

— Yolanda, California, US

 

“I’ve had the privilege of several sessions with Kris and I have throughly enjoyed the experience. What I particularly noticed was Kris ability to obtain a deep level of trance. He has a very calm and soothing voice and makes you feel very comfortable when you first meet him like you have known him for years. You will enjoy a wonderful hypnotic experience with whatever you seek Kris assistance with.”

— Jack, Ontario, Canada

 

“Kris is a very caring and supportive hypnotist. He is able to easily take me into a deep trance in order to make the changes I need in my life. I have asked Kris to help me open up my heart to a romantic relationship and he was able to build my confidence to put myself out there. Kris’s ability to emphasize the positive and build me up in every single session is something everyone should experience! I highly recommend Kris as a powerful healer who can address short term or long term goals. He has helped me conquer obstacles that held me back in the past. Thank you, Kris!”

— Dana, Los Angeles, California, United States

 

“I instantly knew the moment I met Kris I was in good hands. His calm peaceful presence and supportive welcoming attitude encouraged me to be present in the way I needed to be the way I was looking to find so that I could be healed and each time I interact with him I can tell that I move closer to it. His invitation is unique and anyone regardless of how afraid they might feel they would feel safe with Kris. So if you need that person that can create that space where even the most flighty of individuals could feel grounded and safe, then Kris is the right one for you”

— Noelle, Boston, Massachusetts

 

"I want to thank for a very good hypnosis. Hypnotherapy has helped me a lot in terms of my presentation for my mma fights, the mental aspect is very important when it comes to performing ideally, and hypnosis therapy has helped me a lot with that"

— Hashim, Oslo, Norway

 


“I enjoyed your hypnosis style very much. It has a nice rapport and is easy and relaxed. The trance was deep, and I felt safe and secure. You used my own language during the session, which was valued and effective, too. Thank you Kris.” 

— Anna G, Scotland

 


 

 

 

 
 
 

 

 

 

 

About me

I began my journey into hypnosis and change work in 2018 at the esteemed Mike Mandel Hypnosis Academy, where I completed the Foundations live course. In 2020, I became a certified hypnotist through MMHA, followed by additional certifications from the International Hypnosis Association in 2024, earning both my hypnotist and hypnotherapist credentials.

I specialize in hypnotic change work and offer my services to clients who speak either English or Norwegian. My background includes an engineering degree in cybernetics, which informs my analytical approach to hypnosis.

I have attended the UK Hypnosis Convention for two consecutive years and regularly collaborate with professional hypnotists from around the world to enhance our collective skillsets. 

NIC-8738-12739378-Foto_Nicolas_Tourrenc3
Kristen Kjæstad Fougner CHt2
Kristen Kjaestad Fougner[1533]01

 

Research

Hypnosis is a powerful medical tool.

Here are 101 proofs hypnosis helps heal faster, recover stronger and works in medical treatment:

https://subliminalscience.com/wp-content/uploads/2016/12/101-citations-page-numbers-nongard-medical-hypnosis.pdf

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

What is hypnosis?

Hypnosis has been utilized in Western medicine for over 150 years, serving a diverse range of applications such as treating anxiety, alleviating pain, easing chemotherapy-induced nausea, and enhancing sports performance. Our list of applications includes addressing phobias, panic, low self-esteem, insomnia, stress, smoking cessation, colitis, chronic pain, and high blood pressure.

The term "hypnosis" derives from the Greek word "hypnos," meaning sleep. However, hypnosis is not merely a state of sleep; it is a deep state of relaxation where an individual remains fully focused and aware.

According to the Human Givens theory, hypnosis can be seen as a way to tap into the REM (rapid eye movement) state while maintaining wakefulness. This unique state facilitates communication with the subconscious, enabling significant changes that can enhance performance and well-being.

In essence, hypnosis acts as an amplifier of experience - a powerful medical tool that fosters a dynamic relationship between the hypnotist and the subject. This interaction creates a feedback loop that blurs the lines between the conscious and unconscious mind, allowing information to flow freely between the two.









 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Services

We provide professional hypnosis sessions dedicated to collaborating with clients seeking to enhance various aspects of their lives, including confidence, pain management, emotional detoxification, stress relief, processing traumatic memories, improving sports performance, and addressing unwanted feelings or behaviors.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Booking

Hypnordic offers personalized hypnotherapy sessions to help you overcome challenges, reduce stress, and achieve your goals.

Unlock the power of your subconscious mind and start your journey to positive change today!

e-mail: hypnordic@gmail.com

 

 

Please consider the following requirements before our first session

The client should be ready and motivated for change.

If there are any medical conditions, including pain, a doctor's referral must be provided.

The client must arrive in a clear state of mind and body.

Payment for our time and expertise is required before the appointment or at the start of the session, and please note that it is nonrefundable.

Our services are not intended for individuals dealing with serious mental illness or severe substance abuse issues.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pricing

Free consultation session (5-15 min)
250 USD for an online session (35-90 min)
300 USD for a home session (35-90 min)
2000 USD for 10 online session (35-90 min)

Book your sessions here: Hypnordic@gmail.com

 

 

 

 

 

 

The most common misconceptions about hypnosis

"I cant be hypnotized!"

You already experience mild states of hypnosis or trance throughout your daily life without being aware of it. These can occur during moments of deep focus, daydreaming, or when becoming absorbed in activities such as reading, watching a movie, or driving on autopilot. Such states involve a heightened focus and reduced awareness of the surrounding environment, similar to the experience of hypnosis, but they are typically less intense and more spontaneous. 

A hypnotherapy session requires consent and cooperation from the individual being hypnotized. A person must be willing to enter a trance state, trusting the hypnotist and the experience.

"Can you make me do things against my will like give you my car?" "Can you make me tell secrets like my pin code?"

Unfortanently I can`t do any of that. Then I wouldn`t have to work. :) Your unconciouss minds primary focus is to keep you safe and does not let you do anything that compromises on your values, belief or health.

"Can I get stuck in trance?"

Unfortanently not, because you would love to. Being in a deep relaxing trance feels amazing and you would wish it didn`t end. If the connection breaks during a online session and you are in a trance, you will after a couple of minutes come back to now.

 

 

 

 

 

 

 

 

 

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